Wrinkles appear on your face because you are chewing these 6 products … Get to know the enemy personally
Recent studies have shown that age is by no means the only factor contributing to the appearance of premature depression and bumps in the face of the beautiful half of humanity for whom wrinkles are a real nightmare. Diet and bad habits play an important role in causing early signs of aging.
The most terrible enemy of healthy young skin is sugar and high-content products. This sweetness not only promotes weight gain but also provokes the appearance of wrinkles, makes the skin less elastic and affects the health of the entire body.
It is important to understand that sugar is not only present in sweet candies and delicious desserts, but also in all products that trigger the glycation process (a reaction between proteins, carbohydrates and fats that occurs at high temperatures). Proteinglykation– One of the main causes of aging, atherosclerosis, stroke and myocardial infarction.
Try to avoid meat before cooking, do not cook fish with potatoes and reduce the use of foods that have been cooked under the influence of high temperatures.
- trans fats
Numerous scientific studies have confirmed the negative effects of modified fats on the human body. Because trans fats contained in margarineThey are included in all products to which they belong. These are semi-finished products, pastries and even French fries. The regular consumption of even low doses of unhealthy fats disturbs the metabolism, triggers overweight and premature aging and leads to a bouquet of cardiovascular diseases.
Drinking no more than 1 glass of Red Dry a day has a positive effect on the body. However, the use of large doses of alcoholic beverages of any kind contributes to dehydration. This is the cause of circulatory problems, which makes the skin dry first fold,
- Low-fat foods
Eating low-fat foods to lose weight is a piece of advice you can not imagine more stupid. A diet that is rich in healthy fats plays an important role in maintaining youth skin, This type of diet deprives the body of valuable substances that make it healthy, young and full of energy.
Salt is one of the most popular spices, it can give even the freshest dishes a unique taste. Why is such a delicious product that absolutely everyone eats, which is called white death? Salt is a product that contains no vitamins or organic substances. Excess salt in the diet contributes to this liquid stagnation in the body. As a result, there are diseases of the kidneys, the heart, the blood vessels and the flabby old skin, which only plastic surgeons can help.
- Black tea
The tea contained in the tea is not only an excellent tonic for the human body, but can also dehydrate the body, especially the skin, quite strong. It gets dry, prone to early wrinkles, is healthy lost complexionIt is understood, however, that the proper use of tea has no such consequences. However, if your standard is 5 cups of a tonic per day, it's worth the alarm.
Reducing or completely eliminating these harmful food products from the diet is the key to an energetic and young state, both externally and internally.