Unfortunately, the magical elixir that would burn away all the excess fat in the body has not been invented … However, there are tools that can speed up fat metabolism and metabolism in general, as it depends on the metabolic rate, how fast we get extra pounds to lose.
The hero of our article is a unique drink of ginger, honey and appleswhich in combination have an amazing effect on the body. Add this tea to the main diet and see how your well-being improves after a few weeks of regular use, you strength, energy, ease and above all – the weight finally shifts off the ground!
What do you need
– Ginger root – 1 piece 10 cm long
– red apples – 10-12 pieces
– Peel and juice of 2 lemons
– natural honey to your taste
– 1-2 cinnamon sticks
– Water 4-5 liters.
Ginger is a doctor that strengthens the immune system, improves blood circulation and cleanses the body. These properties reduce weight and significantly improve the condition and color of the skin.
Lemon is a source of vitamin C.
Honey is a nutrient storage!
Cinnamon has amazing properties to improve blood circulation and tone up the body. Its aroma improves the mood.
Apples are a source of pectins and fiber, vitamins and iron.
How to make a drink?
Peel ginger, slice and place in a pan.
* Make small cuts on apples and add ginger with lemon zest and cinnamon sticks.
* Add water (4-5 liters), bring to a boil and cook for about 3 minutes.
* Remove from heat and pass through a sieve.
* Cover the drink and wait until it has cooled and poured.
* Add honey and lemon juice to a warm drink. Adjust the sweetness of the drink to your liking.
* The drink can be drunk both warm and cold.